MMA Fight Team
This class combines techniques from all of our individual MMA classes. Sparring and drilling with a partner in different scenarios such as standing, against the cage, and on the ground. You absolutely do not need to be a competitive fighter to attend this class but you must have basic knowledge and experience in the individual mixed martial arts classes available at our gym. This class has physical contact so you must wear a mouth piece, 7-8 ounce mma sparring gloves, and shin pads.